Guys! It's been so long since I've blogged. So much has been going on! Dom finished this semester and we had to celebrate by spending a few days at the condo in Scottsdale. It was so needed! It was incredible literally all we did was patio dine, lay by the pool and watch GIRLS on HBO go. It was the greatest. That show is beyond by the way.
Life is a constant state of learning. Lesson after lesson, heartbreak after heartbreak, you will feel so good to realize that you are not a helpless victim of your own thoughts, but rather a master of your own mind, and your heart begins to break less often. Let go of expectation! Especially from other people. Everyone is on their own path and trying their best at the level of frequency that they exist apon. Live in your heart, less in your mind. Observe your mind. Yes, intellect is important- but only if you use it for good and not for the ego. The ego lives in the mind. Love is the answer to healing. And the pathway to love is forgiveness. To heal we must forgive. That is how we will jump start change. Create a place of peace in the middle of your mind, the center of your head. Let this be your sanctuary. When life becomes too much, stress gets the best of you, come here. Go to your sanctuary, no one knows you. You can decompress, breathe prana, (prana is life force energy, support from source, mother earth and all there is) and evaluate before going back into the real world. It's life changing.
Feel the love in your heart and let everything else go.
Also this is currently my jam