KELLY PACKER

Intuitive Health,Wellness,Recipes.Motherhood, Plants.Consciousness

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MILLET PUFF GRANOLA

October 12, 2017 by Kelly Packer
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Guys! This recipe is my new fall obsession! It is sooo tasty and sooo easy. My millet puff intake game was already pretty strong but I just took it to another level. This sweet potato granola is sweet and warming with the perfect amount of crunch. BUT if you are more a rawnola type of person, feel free to skip the whole baking part and store in a jar in the fridge for a "gooey" granola 😍 I hope you guys try this recipe!! I love millet puffs because they are actually a "grain-like" seed. They are low carb, low sugar, yet super filling and crunchy. Millet has an insane amount of B vitamins as well as calcium, iron, and magnesium! What an impressive starch! And sweet potato has an amazing amount of vitamin A in the form of beta carotene which is amazing for your skin✨ Sweet potato is replacing the place of dates in most granola recipes while the millet is replacing oats. This granola is sweetened with organic uncut stevia so this will not spike your blood sugar and is candida friendly.  I feel my best eating a grain free diet- and I feel AMAZING after eating this granola. While I loooove the taste of gf oat based granola, I always end up feeling inflamed and not my best after eating it. This is a wonderful alternative!! Feel free to use a white sweet potato is you prefer a more neutral colored granola. Enjoy!! 

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MILLET PUFF GRANOLA 

GLUTEN FREE, GRAIN FREE, SUGAR FREE, NUT FREE, VEGAN  

 

2 cups millet puffs

1 cup coconut flakes (I like to use wide chip)

1 cooked and peeled sweet potato

1/4 tsp organic uncut stevia (I like Whole Foods 365 brand) 

1/2 tsp cinnamon

1/4 tsp salt

 

Set oven to 350 degrees. Get out a baking sheet and line with parchment paper or a silicone baking sheet. Peel the cooked sweet potato (eat the skin as you peel:) So many nutrients in the skin!) and cut into large chunks before placing in food processor. Blend all ingredients into a food processor or blender for about 30 seconds or until well incorporated. You want mixture to be chunky and sticky. Spread out on silicone baking sheet or parchment paper evenly while still leaving some "chunkiness". Cook for 10 minutes. Remove and gently flip and lightly stir granola. I like to move the outsides to the inside and visa versa. Cook for another 10 minutes. Remove from oven and let cool and dry out for about 20 minutes then place in an airtight container and enjoy! So amazing on top of smoothie bowls! 

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October 12, 2017 /Kelly Packer
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Eves home birth story is up on my blog ✨ link is in bio ✨ it was such a joy to write and relive. I will cherish this experience my whole life. Birth is transformational. I am forever changed ✨🧡✨ I’ve never swaddled. Not even once with Senna! We are 100% co-sleepers at our house (So now we have Senna, Eves and our pug Zoey all in bed with us at night 😬🤩) but I decided I really wanted Eves to be a good napper during the day so I could ✨Eves Scott✨ we have had the name Eves picked out for our son since before Senna was born! ✨ and he’s finally here. It’s the most surreal feeling. I feel like I have known his spirit for many years, got to know his energy in my belly, and Our Sun ✨🌞✨ he joined us earthside last night feb 16 at 9:13pm ✨ the last 24 hours have been absolutely magical ✨ he is such a treasure and we are enjoying newborn bliss. I’m feeling so incredibly grateful and in awe of our 3 hour homebirth ✨ ✨ baby, baby we’re ready for you ✨✨ This morning I woke up with the ping that we should take photos of Senna and I with my belly. That I didn’t have much time left with this belly ✨ I’m feeling so grateful that I get to do this again. That I get to birth my son into this re At the end of #35weeks and up 35lbs✨🥰 Just this past week I have REALLY started to feel pregnant. Tired, more swollen and doing a lot of meditation and fear work. I’m getting clear on where the fear is coming from and reprogramming and feeling Wishing everyone the happiest New Year ✨💕❄️🌬 2019 has been good to me. Feeling so grateful that I get to carry and be a portal to life again ✨ I can’t believe we will get to meet our new angel in a little over a month!! 😳😍 I’m also fe This was #33weeks with Senna and I will be 33 weeks this pregnancy on Sunday ✨ crazy to think this was almost 4 years ago. My pregnancies have been pretty similar so far. I’m not as swollen (yet🤣) as I was with Senna and I am HOPING I can keep Christmas ponies 🎄❤️🎄I cant get over how big she is getting 😭 today I’ve been packing and cleaning all day like crazy and she came up to me and said “mama I need a friend, i feel alone” 😭❤️ such a sweet gentle reminder to slow d At the end of 30 weeks and I can’t believe how fast this pregnancy is going. I’m 100% feeling allll the nesting feelings🤪 Lots of our baby stuff from Senna is back in Utah so I’m feeling pretty anxious to bring it back to Washingto having @domdomk on thanksgiving break has been such a TREAT! Although he is Senna’s new best friend and I’ve quickly been moved to second place 😂😭 yesterday she told us that she wants to be a “doctor to pandas” 🧡🧡🧡🧡 HAPPY FRY-YAY! ✨😋 this fry sauce and crispy coconut flour fries from my ebook is one of my ABSOLUTE favs. (Idaho and Utah people YOU KNOW 😉😋) Serious comfort food 😋 my ebook is out now and it’s only $7! Link in bio :) #sauceymama #kpeats friday feeeels ✨ we are soaking up the beautiful weather here in AZ with my sisters and it’s a big giant cousin playdate extravaganza and senna b is loving every second of it! ❤️ wearing @hatchgal ✨ Last week at our anatomy scan that we got to finish up (at the 20 week scan he wouldn’t show us his spine🤣 he is a mover and a shaker!) he was measuring a week ahead so he is a big, growing boy:) And my belly is definitely showing it! I am so ✨GIVEAWAY✨ 
First off I just want to thank everyone for all the birthday wishes yesterday :) means so much to me. 29 is going to be a good year! ✨🥰✨ and secondly thank you for all the love and support on the release of my recipe ebook! Today I&rsquo In honor of my birthday today.... I AM RELEASING MY EBOOK!! “SAUCEY MAMA” is finally here! 7 sauces that are the base to 7 meals- plus 2 bonus recipes including an EPIC VEGAN VANILLA BIRTHDAY CAKE! 🎂 it feels soooo amazing to finally giv Definitely our best costume to date!! Happy Halloween friends!! 🎃🧡🎃 #gameofthrones when your toddler starts pretending she’s asleep during pictures 😂😂 she is by far my favorite human 🧡 she gives me belly laughs DAILY.  but @domdomk is a close second 🥰✨ I think I was #23weeks here ✨ Pregnancy is a great teacher. Children are our greatest teachers. I have been learning so much this pregnancy. SO SO MUCH.  The combination of heightened emotions (hello hormones), a strong willed, sensitive toddler (with extreme preferences) and bei

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